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https://youtu.be/Jgu01BuiXd0 #bestgyminbrsnagar #fitnessexcellenceawards #teammagic #magicfamily #premiumfitnesscentrepunjab #magicstepthedancefitnessstudio #bestaerobics #mostresultoriented
Being rewarded for your hardwork is one of the best achievements. Such rewards not only motivate but encourage to put in more work in our endeavours. 2017 was a year which marked alot of such appreciation, encouragement and motivation for all of us at Magic Health Point after a decade long work in the Fitness Industry. Team Magic became the proud recievers of the Global Achievers Forum - Best in Class Gym and The Premium Fitness Centre in Punjab. Magic Health Point thanks all of you our dear clients for helping us reach the Zenith of Glory! #MagicHealthPoint #FitnessGoals #PremiumFitnessCentre #GymInLudhiana #WorkoutGoals
Get going before you miss this opportunity ! This Janmashtami lets move towards a Healthy lifestyle. Avail 15% off till 3rd of September 2018 on our Half Yearly Membership. #JanmashtmiSpecial #MagicHealthPoint #MagicEvents #ShriKrishna #Fitness #Gym #Workout #Discount #Ludhiana #India #Punjab
Magic Steps for Janmashtmi India is a land of festivities and celebrations and these festivities also mean irregular visits to the gym and eating unhealthy food. But it is equally important to keep your post festivities detox plan in place. Follow some of our Magic Steps in order to ensure that you are back in shape. The first and foremost thing is to keep yourself hydrated. You might have missed out on drinking adequate amount of water while you were busy enjoying the festivities. So now it is extremely important that you drink as much water as possible to keep yourself fresh, drain out the toxins from your body and feel energetic in this hot and humid weather. Secondly, make it a point to walk as much as you can. In between walks do some easy and normal stretches to keep your muscles relaxed and in the grove. Get back to your old routine of working out regularly to shed any extra kilos you gained during the celebrations. Besides exercising, detox your body with fruits, salads, soups and detox water. And if you are looming after the late nights and extended weekend celebrations, then give your body a kick start energy level by eating the right kind of food which is high in B vitamins and vitamin C such as tomatoes, spinach, sunflower seeds, etc. This will help you fire up your energy levels and help you in getting back in shape. #MagicHealthPoint #MagicEvents #FitnessGoals #JanamshtmiSpecial #Harekrishna #Gym #India #Ludhiana #Punjab #KrishnaRadha
Hi There Magic-ians, We are organising a Happy Zumba Hour for you all this week on Wednesday & Thursday because Fitness Is Always Fun. All of you are requested to be on time so that you dont miss a second of fun. #Zumba #ZIN #MagicHealthPoint #MagicEvents #MagicEvents #ZumbaParty #Autumn #Fitness #Workout #Ludhiana #India #Punjab #Gym
Navratri Utsav @ Magic Health Point Hey People so the third ingredient that we are gonna talk to you about is Samwat Rice or Millet Rice. Just like the 2 ingredients we talked about before, Samwat Rice is also high in fibres, thereby helping you in digestion and also keeping you full for a long time. Apart from this, it is also high in proteins and contains more than double the amount of protien contained in brown rice. It also has no sodium thereby helping in keeping your blood pressure and cholesterol in check. #SamwatRice #NavratriSpecial #HappyNavratri #MagicHealthPoint #MagicEvents #CelebratingHealthyLife #Fitness #WorkoutGoals #gym #Ludhiana #Punjab #India
Navratri Utsav @ Magic Health Point On day 4 of Navratris we are gonna talk about the 4th ingredient you should binge on - Sabudana or Tapioca. So if you feel fatigue has engulfed you, Sabudana will act as an instant relief and energy booster. It is high on Calcium and Iron contents and helps you in also keeping your blood pressure in control. It is also rich in carbs and low in fat so you do not have fear gaining weight here. #NavratriSpecial #HappyNavratri #Sabudana #Tapioca #MagicHealthPoint #MagicEvents #CelebratingHealthyLife #WorkoutGoals #Fitness #Gym #Ludhiana #Punjab #India
Navratri Utsav @ Magic Health Point Ingredient No. 4& 5 for the sixth day of Navratri is Kuttu (Buckeheat) and Amarnath (Rajgira) atta. Both these are high in proteins and antioxidants thereby improving the immune system, reducing the appearance of varicose veins, maintaining healthy hair and easing weight loss efforts. Make sure your diet during Navratris and even afterwards includes all of these. #MagicHealthPoint #CelebratingHealthyLife #KuttuKaAtta #AmarnathAtta #NavratriSpecial #HappyNavratris #Fitness #WorkoutGoals #Gym #India #Ludhiana #Punjab
Navratri Utsav @ Magic Health Point Today we are going to talk about a fancy way to eat healthy and lose weight .. Yes ! We are talking about Smoothies. Smoothies not only help you to be as creative as you can, it has alot of healthy benefits aswell. The foremost that all of us want to hear is Weight Loss. They help us to lose weight because of flavonoids. Also if you add blueberries then it definitely stops your fat cells from developing. Apart from this smoothies also help in keeping you hyderated for longer durations, boosts your immunity and gives you a natural glow. So what are you waiting for? Smoothie your way to weight loss people ! #MagicHealthPoint #MagicEvents #CelebratingHealthyLife #NavratriSpecial #HappyNavratri #Smoothie #Fruits #BlueBerries #FruitSmoothie #Fitness #WorkoutGoals #Gym #Ludhiana #India #Punjab
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